Apple Balsamic Scallops
Prep Time: 10 mins Cook Time: 4-5mins Ingredients: 10 large sea scallops 3 slices of bacon, sliced 300g baby spinach
Baked Sesame Salmon
Prep: 25 mins Cook: 35 mins Ingredients: 1 cup Chinese Hoisin sauce 2 tbsp Worcestershire sauce 2 tbsp Olive Oil 2 tbsp Sesame Seeds 8 Pieces of
Salt and Pepper Calamari
Prep: 20 mins Cook: 15 mins Ingredients: 1 tbsp Sichuan Peppercorns 1/2 tsp Chilli Flakes 1 1/2 tsp Chinese Five Spice Powder 2 tsp Sea Salt
Pickled Octopus
An easy way to confidently cook Octopus Ingredients: 1 Octopus (around 1500 grams) 3/4 cup olive oil 2/3 cup red
Rockling Fish Curry
A delightful way to combine great Australian seafood with the flavours of the Orient Ingredients: 750g Rockling 3 tablespoons of
Panko Crusted Flathead Fillets
Simple recipe for crunchy flathead fillets everyone will adore Prep: 15 mins Cook: 10 mins Ingredients: 3/4 cup dried panko bread crumbs
Grilled Garfish
Traditional Maltese Style Grilled Whole Garfish with Potatoes Ingredients: 12 garfish, cleaned (make sure you remove the black lining in
Steamed Mussels with Beer
A delightfully simple way to combine mussels with your favourite beer. Prep: 15 mins Cook: 15 mins Ingredients: 2kgs Dromana Bay Mussels
Mussels in Tomato and Wine Broth
A traditional Mediterranean favourite, 2 servings (serving size: about 15 mussels and 1 cup tomato mixture) Serve this fresh mussels dish with
Pan Baked Deep Sea Rockling
Prep: 5 minutes Cook: 15 – 20 minutes Ingredients: 2 Rockling Fillets 50g Bacon or Pancetta lardons 60g Mushrooms –